Buy Iceberg Lettuce | 100% Fresh with the Best Price
Iceberg Lettuce, renowned for its crisp and sturdy leaves, is enjoyed worldwide. Its light green leaves offer a mild flavor, making it a versatile choice. Composed primarily of water, Iceberg Lettuce is low in calories approximately 10 per cup ideal for health conscious diets. This lettuce is perfect for salads, burgers, wraps, and more. Globally cultivated in countries like the United States, Spain, China, and Iran, Iceberg Lettuce is exported to markets worldwide. At AriaExport, we provide fresh, premium grade Iceberg Lettuce at wholesale prices. for businesses seeking bulk purchases, we offer tailored deals and reliable global shipping. Contact Aria Export today for pricing, export details, or to order high quality Iceberg Lettuce!
Buy Iceberg Lettuce
Iceberg Lettuce or crisphead lettuce, is a popular leafy green with firm, crisp leaves and a mild, sweet flavor. Grown in cool climates, its pale green, cabbage like heads are ideal for salads, burgers, and wraps. low in calories (about 10 per cup) and high in water, its perfect for healthy diets.
Rich in vitamins A, K, and folate, Iceberg Lettuce supports gut health, heart health, and weight management. its fiber aids digestion, while studies suggest it may lower cholesterol and improve skin and eye health. Folate is vital for pregnant women, supporting fetal development. At Aria Export, we offer premium Iceberg Lettuce at wholesale prices with global shipping. contact us for bulk orders and pricing.
If you want to learn more about Iceberg Lettuce, check out our comprehensive article, "Everything About Iceberg Lettuce."

Iceberg Lettuce Price
At AriaExport, our pricing system is designed to maximize customer value. For wholesale purchases of Iceberg Lettuce, we offer highly competitive and affordable prices. while some vendors may sell iceberg lettuce at very low costs, be cautious quality matters. Premium, high quality products typically come at a fair price, ensuring you get the best value.

Iceberg Lettuce Technical Specifications:
Iceberg Lettuce Technical Specifications | ||
No. | Characteristics | Measurement Limit |
1 | Taste and Smell | Natural It should be free from unpleasant odors caused by mold, rancidity or burning. |
2 | Pest Infestation | Negative |
3 | Live Pest | Negative |
4 | Rottenness | Negative |
5 | Abnormal External Humidity | Negative |
6 | Fraction | Negative |
7 | Bad Shape | Negative |
8 | Bad Color | Negative |
9 | Frostbite | Negative |
10 | Damaged Iceberg Lettuce | Negative |
11 | Non-Uniformity (Unit Percentage) | Negative |

Storage Conditions: Lettuce used for storage and transportation is recommended to be harvested when the head of lettuce has taken the shape of the corresponding variety, is fresh and its flower stalks have not grown. Harvesting should be done in dry and cool weather, and in case of irrigation and raining, it should be two days after irrigation or the end of rain. Lettuce should be cut from the outermost leaves. The cut should be complete and smooth. When harvesting, the yellow or shriveled outer leaves should be removed from the lettuce. The storage temperature of lettuce should be between zero and 2 degrees Celsius. Lettuce should not be stored together with products that produce ethylene. (even a small amount of ethylene causes damage to lettuce). The relative humidity of the air should be more than 95%. Lettuce should not be placed near the evaporator.
Certifications:
- Iran National Standards Organization
- Iran Plant Protection Organization
- Standard of Good Agricultural Practices
- Organic Agricultural Products Certification
- physical, chemical and microbial analyzes from the most reliable laboratories
- HACCP
- ISO
- FSSC
- IFS
- SGS
- BRC

FAQ
Does Ariaexport ship Iceberg Lettuce worldwide?
yes, no matter where you are, you can enjoy high quality Iranian iceberg lettuce. we source and export this product swiftly to any destination.
How can I order Iceberg Lettuce?
Simply contact us via phone or WhatsApp to place your order with ease.
Is Iranian Iceberg Lettuce of good quality?
Absolutely, our Iceberg lettuce is of premium quality, ensuring top satisfaction.
Are the prices competitive?
our pricing is designed to maximize customer value, with special discounts for wholesale buyers.



Serving Size | 100g |
---|---|
Calories | 14 |
Total Fat 0.1g | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1.2g | 4% |
Protein 0.9g | 2% |
Iron 0.4mg | 2% |
Calcium 18mg | 1% |
Potassium 141mg | 3% |
