Piarom date is a premium, large-sized date grown mainly in Hajiabad, Hormozgan, Iran. Known for its dark brown color, thin skin, and semi-dry texture, it measures 2-3 finger joints in length. This sweet, high-quality date ripens late in summer, offering a unique flavor with no syrup.
In the foothill areas of northern Hormozgan Province there’s a county called Hajiabad, the heart of Piarom dates. Piarom is a top-quality export date, grown in lots of places across Iran. Its quality makes it famous even in world markets. If you wanna know more about Piarom dates, just read this note till the end.
What are Piarom Dates?
Piarom dates are a premium, large-sized date grown mainly in Hajiabad, Hormozgan, Iran. Known for its dark brown color, thin skin, and semi dry texture, it measures 2-3 finger joints in length. This sweet, high-quality date ripens late in summer, offering a unique flavor with no syrup. Piarom is a top export product due to its size, taste, and five quality grades: Super Select, Select, Regular, Pesta’i, and Seedless.
What’s the Temperament of Piarom Date?
Piarom, like most dates, has a warm and dry nature. Foods with opposite temperaments, like vinegar, sekkanjabin, or sour lemon, work well as balancers when you eat it.
Nutritional Value Table of Piarom Date
Here’s what you get in 100 grams of Piarom dates nutrient-wise.
| Nutrient | Amount |
|---|---|
| Energy | 309.78 kcal |
| Sugar | 80.28 g |
| Carbohydrates | 71.27 g |
| Fiber | 2.12 g |
| Protein | 2.09 g |
| Calcium | 60 mg |
| Iron | 1 mg |
| Sodium | 41.43 mg |
| Potassium | 1.07 g |
How Many Calories in Piarom Date?
Eating 100 grams of Piarom gives you 310 to 330 kilocalories, making it one of the highest-calorie dates out there. So, you gotta be a bit careful with how much you eat.
Piarom Date Types in Iran
Piarom in Iran comes in 5 types: Select, Super Select, Seedless, Pesta’i (cheap), and Regular. Each one has its own crowd, and the high quality ones get exported too. These types grow in different parts of Iran, which we’ll get into next.
1. Piarom Date by Appearance
In terms of shape and color, Piarom dates are divided into two categories:
| Type | Features | Production Area |
|---|---|---|
| Black Piarom | Very sweet, long palm life, pricier | Hajiabad, Hormozgan |
| Golden Piarom | Mild sweetness, younger palms, cheaper | Other regions |
a) Black Piarom
Black Piarom is special to Hajiabad in Hormozgan, thanks to its unique climate, special farming, and old palms. It’s dark with a strong sweet taste. Soft texture, melts in your mouth. Big size, great quality, and awesome flavor make it a hit with foreign buyers. Naturally, it costs more than other types.
b) Golden Piarom
Golden Piarom isn’t tied to one spot, comes from younger palms. Lighter color, sweet but not as much as the black one. Perfect for folks wanting quality with milder sweetness. Same size as black Piarom. It’s got plenty of fans and is cheaper than the black kind.
2. Piarom Date by Production Area
Piarom dates are divided into several categories based on the production region, as follows:
| Type | Features |
|---|---|
| Hajiabad Piarom | Very sweet, pricey, darker, top quality |
| Sistan-Baluchestan Piarom | Very sweet, drier than others, good quality |
| Jahrom Piarom | Sweet, meatier and juicier, top quality |
| Bushehr Piarom | Mostly golden, lighter, drier, good quality |
| Khuzestan Piarom | Meaty, big size, very sweet, top quality |
| Baraftab Piarom | Very sweet, pricey, darker, top quality |
| Dehestan Piarom | Soft and dry, long shelf life, mild sweetness, good quality |
a) Hajiabad Piarom
Hajiabad Piarom is practically a global souvenir now. Mostly the black type, super sweet, big, and soft perfect for export. The old palms there make it the city’s signature. It’s pricier and better than other Piaroms.
b) Sistan-Baluchestan Piarom
This one’s drier, lasts longer over a year even. Sweetness is nice, price is fair. Great pick for daily eating.
c) Jahrom Piarom
Jahrom’s Piarom is sweet like Hajiabad’s, strong taste. Meaty and juicy, which ups its quality and price. Needs a bit more care to store though. Still, a fancy gift option.
d) Bushehr Piarom
Bushehr’s is golden, milder sweetness. Drier texture, good for shipping. Lasts long, affordable, solid for daily use.
e) Khuzestan Piarom
Khuzestan Piarom is top-tier too. Often golden, meaty, sweet, and loved inside and outside Iran. Fair price makes it good for regular eating.
f) Baraftab Piarom
Like Hajiabad’s, Baraftab is awesome black, super sweet, soft, and pricey. Great for export or special events.
g) Dehestan Piarom
Dry but soft, lasts a year without losing quality. Affordable and perfect for everyday snacking.
3. Piarom Date by Quality
Piarom dates are divided into several categories in terms of quality, as follows:
| Type | Features | Production Area |
|---|---|---|
| Select Piarom | Soft full flesh, thicker skin than Super Select, big size | Hormozgan, Khuzestan, some other spots |
| Super Select Piarom | Soft flesh and skin, awesome sweetness, big size | Hormozgan, Khuzestan, some other spots |
| Seedless Piarom | Any Piarom type with seeds removed by hand or machine, pricier | All date-growing regions in Iran |
| Regular Piarom | Soft flesh, mild sweetness, medium-thick skin | All date-growing regions in Iran |
| Cheap/Pesta’i Piarom | Firm flesh, thicker skin, sweet and decent | All date-growing regions in Iran |
a) Select Piarom
Hand-picked, soft flesh, thin skin. Big and sweet export-ready. Found in Hajiabad and other date spots.
b) Super Select Piarom
Top of the line. Thin skin, thick soft flesh, super sweet. Big hit with foreign buyers, grown in Hormozgan mostly.
c) Seedless Piarom
Any Piarom with the seed taken out by hand or machine. Costs more, available everywhere dates grow.
d) Regular Piarom
Soft flesh, thicker skin, sweet enough. Sells well locally cause it’s affordable. Grows all over southern Iran.
e) Cheap/Pesta’i Piarom
Cheapest kind, firmer flesh, thicker skin, still tasty. Best for daily use, found everywhere dates are.
Benefits of Piarom Date
Piarom’s warm and dry, great for balancing cold temperaments. Top-grade ones are a natural sugar boost, giving you tons of energy. Its rich fiber helps with digestion issues. Packed with minerals, it eases all sorts of body problems even stuff like sexual health. Some benefits include:
- Piarom and diabetes
- Energy boost
- Oral health
- Digestive health
- Lower bad cholesterol
- Boost male potency
- Tasty multivitamin!
- Better nerves, fights Alzheimer’s
Difference Between Piarom Date and Medjool Date
You can see the difference between Piarom and Medjool dates in the table below:
| Feature | Medjool Date | Piarom Date |
|---|---|---|
| Appearance | Larger with dark brown color | Longer, thinner, dark brown to blackish |
| Texture | Soft and meaty | Semi-dry and firmer |
| Taste and Flavor | Sweet with mild caramel flavor | Sweet with chocolate or hazelnut flavor |
| Nutritional Value | Rich in fiber, vitamins, and minerals (iron, potassium) | Rich in fiber, vitamins, and minerals (magnesium, potassium) |
| Origin | Morocco, now grown in the US, Israel, and Middle East | Iran, especially Hormozgan Province |
| Price | More expensive due to quality and high moisture | More affordable compared to Medjool |
| Harvest Season | Mid-August to mid-October | Late September to late October |
| Storage Conditions | Needs lower temperature, better in fridge or freezer | Longer shelf life at room temperature |
| Weight and Size | About 20-30 grams, 3-5 cm long | About 10-15 grams, 2-4 cm long |
Read More: Mazafati Dates benefits and nutritional value
Read More: all about zahedi dates
How to Store Piarom Date
Keep it dry and cool. Being semi-dry, it lasts long. Drier types stay good outside the fridge for a year. Low moisture stops it from spoiling. In the fridge, 6 to 18 months with no quality loss.
Buying Piarom Date
If you’re planning to buy grade 1 Piarom dates, you can use the services of Ariaexport, a company specializing in exporting agricultural products. Ariaexport, with decades of experience in this field and offering special services, is here for all dear customers around the world. If you want to buy Piarom dates with the best price and highest quality, contact Ariaexport right now.